Research shows that there are numerous benefits to spending time outside, especially for seniors. Seniors who spend time outside decrease their risk for depression and anxiety. They also increase levels of vitamin D, which trend low among the older adult population....
Most people think of outdoor activities when they think of the summer season. From pool parties to baseball games, and from tending gardens to picnics, there are a variety of outdoor activities that can truly only be enjoyed during summer. Yet, the summer season can...
According to the Kaiser Family Foundation, most of the older adult population reports taking at least one prescription medication. More than half of this population group shares they take four or more prescription drugs daily. It may come as no surprise that older...
Our homes are often thought of as a place of comfort and refuge. Although our homes are safe and familiar, they still pose a risk for falls and other environmental hazards, especially for older adults. According to data provided by the National Hospital Ambulatory...
