When you’re caring for an aging parent while raising children, you’re part of what’s known as the sandwich generation, and it can be a lot. Between managing summer camps, coordinating vacations, finding ways to keep the kids entertained, and still showing up for your...
As winter settles in Arkansas, even the mild temperatures can bring a sense of melancholy and damper spirits. The shorter daylight hours and limited sunshine certainly contribute to these feelings, which have come to be known as the “winter blues.” For...
Summer is the season of sunshine, ice-cold sweet tea, and carefree adventures. However, for seniors, it can sometimes bring a sense of loneliness, especially if they find themselves navigating through isolation. Whether it’s due to physical limitations, distance from...
Even though many seniors recognize the value of living a healthy lifestyle, they make choices that can negatively affect their health over time. Some believe they deserve to indulge in unhealthy habits now that they’re older. Others may believe the misconception that...
