Summer can be a beautiful season. The flowers are in full bloom, the sky is at its bluest, and the sun’s rays highlight the beauty of nature. However, when temperatures reach extreme highs, summer can quickly become a real safety concern for older adults living at...
Falls are one of the leading causes of injury among older adults, but they aren’t an inevitable part of aging. While staying active, maintaining strength, and making thoughtful lifestyle choices all play an important role in reducing fall risk, the home environment...
Mental health refers to one’s psychological, emotional, and social well-being. It’s how you think, feel, or behave on an ongoing basis. Mental health affects how you live each day, your social interactions, and even your physical health. Likewise, physical health,...
Despite the strong evidence that physical activity is positively associated with healthy aging, many older adults remain inactive. According to the Centers for Disease Prevention and Control, nearly 31 million adults over the age of 50 are sedentary. The CDC also...
Caring for an aging parent can be very rewarding for an adult child. It not only provides the opportunity for that child to give back to their parent, but it can also deepen the parent-child relationship. However, providing care for an aging parent can also strain the...
