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On the Senior Living Solutions blog, we’ll offer advice, consult, and education to help you and your family navigate these changing times in your loved one’s life.

Exploring the Benefits of Senior Living Communities for Men

Exploring the Benefits of Senior Living Communities for Men

June is National Men’s Health Month. In light of that, we wanted to bring attention to the benefits of senior living communities for men. We aim to empower senior men to prioritize their well-being, maintain an active and fulfilling lifestyle, and foster meaningful connections with peers in a supportive and engaging environment. Let’s take a closer look at the unique offerings and benefits that senior living communities provide specifically for men.

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Key Considerations When Selecting an In-Home Caregiver Agency

Key Considerations When Selecting an In-Home Caregiver Agency

Are you at a crossroads, contemplating the best in-home supportive service for your aging loved one? The multitude of options available can be overwhelming, leaving you uncertain about the right choice. Fortunately, Senior Living Options is here to help. We’ve put together a brief guide on what to consider when selecting an in-home caregiver agency so that you can make an informed decision. 

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Senior Cardiovascular Well-Being: Habits for a Healthy Heart

Senior Cardiovascular Well-Being: Habits for a Healthy Heart

Growing older should never present a barrier to having a healthy heart. In fact, as we age, taking care of our cardiovascular health becomes all the more essential. Our hearts see us through the ups and downs of life. Without a strong, healthy heart, we cannot function optimally, and our lives significantly decline. 

Although the heart is a resident muscle, it still requires consistent care and attention. Fortunately, seniors who take a proactive approach to pursuing a healthy lifestyle can significantly improve their cardiovascular health and enjoy a higher quality of life. If you’re unsure where to start when it comes to caring for your heart, below are five habits for a healthy heart. 

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Aging Wisely: Making Informed Choices About Senior Living

Aging Wisely: Making Informed Choices About Senior Living

Making decisions about where our aging loved ones should spend their golden years can be a challenging and emotional process for many family members. It can be difficult to watch Mom or Dad slow down and need more help. It can be even more painful to know that a loved...

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Common Wellness Areas Many Seniors Neglect

Common Wellness Areas Many Seniors Neglect

Even though many seniors recognize the value of living a healthy lifestyle, they make choices that can negatively affect their health over time. Some believe they deserve to indulge in unhealthy habits now that they’re older. Others may believe the misconception that it’s too late to make any significant changes to their health. Yet, as we grow older, it’s important that we maintain healthy habits in order to maintain our independence. It’s never too late to make a difference in one’s health. If you are a senior, here are four common wellness areas not to neglect.

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How to Create a Safe Place Outdoors for Seniors

How to Create a Safe Place Outdoors for Seniors

Research shows that there are numerous benefits to spending time outside, especially for seniors. Seniors who spend time outside decrease their risk for depression and anxiety. They also increase levels of vitamin D, which trend low among the older adult population....

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Signs and Symptoms of a Stroke

Signs and Symptoms of a Stroke

In order to help seniors and others recognize the warning signs of a stroke, the National Stroke Association has created an acronym. By taking the time to memorize this acronym, you’ll feel confident to act F-A-S-T. Fast action is critical so that your aging loved one can receive the help and treatment they need. 

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Four Common Signs Your Aging Loved One is Stressed

Four Common Signs Your Aging Loved One is Stressed

April is National Stress Awareness Month. Stress can present itself in various ways, making it difficult for family members to recognize it as the underlying cause. If you are a caregiver to an aging parent or relative, here are four common signs your aging loved one is stressed.

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Practical Tips to Help Seniors With Low Vision Navigate Everyday Life

Practical Tips to Help Seniors With Low Vision Navigate Everyday Life

Low vision is defined as visual impairments that are not able to be corrected through surgery, prescription medication, glasses, or contact lenses. It is not the same as needing reading glasses or bifocals to navigate everyday life. Low vision greatly interferes with a senior’s ability to live daily life and puts them at a higher risk for social isolation and falls.

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Resolve to Increase Your Hydration: Four Ways Seniors Can Drink More Water

Resolve to Increase Your Hydration: Four Ways Seniors Can Drink More Water

Dehydration is a serious condition and can happen rather quickly. It can cause serious damage to the body and can lead to further complicated medical conditions. Seniors must take the initiative when it comes to drinking enough water. As we welcome the New Year, resolve to increase your hydration. Here are four ways seniors can drink more water. 

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Practical Tips to Help Seniors Combat Loneliness

Practical Tips to Help Seniors Combat Loneliness

Older adults need to protect themselves against loneliness to preserve their health and well-being. If you are an older adult or are concerned about an aging relative who may be lonely, here are a few practical tips to overcome loneliness in seniors. 

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What to Expect During a Short-Term Rehabilitation Stay

What to Expect During a Short-Term Rehabilitation Stay

Although short-term rehabilitation centers aren’t new, some seniors are unfamiliar with the concept. Family members can also feel confused as they meet with hospital discharge planners and short-term rehabilitation admissions. With that in mind, here are a few pointers to help seniors and their families make the most of a short-term rehabilitation stay. 

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A Brief Overview of Medicare and Medicaid

A Brief Overview of Medicare and Medicaid

Navigating the healthcare system as an older adult can be very confusing and overwhelming, especially when the words “Medicare” and “Medicaid” are used interchangeably. Both are federal healthcare programs, which only adds to the confusion. However, that’s where the similarities end. Here is a brief overview of Medicare and Medicaid.

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Five Spring Health Tips for Seniors

Five Spring Health Tips for Seniors

Spring’s arrival provides the perfect opportunity for seniors to rejuvenate their health and wellness. Longer days mean more opportunities to get outdoors and harness the energy a new season brings. If you’re an older adult in need of a spring tune-up, here are five spring health tips just for you. 

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Five Tips for a Smooth Transition from Short-Term Rehab to Home

Five Tips for a Smooth Transition from Short-Term Rehab to Home

Whether you planned to recuperate at a short-term rehabilitation facility after major surgery, or you experienced an unexpected stroke that required intense therapy, the transition home can be bumpy. Many moving parts need to come together. The transition from rehabilitation to home requires careful planning and coordination.

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How to Keep the Holidays Simple for Seniors

How to Keep the Holidays Simple for Seniors

If the impending holidays have you feeling anxious and stressed, consider trimming your traditions. Here are four tips to help you keep the holidays simple while still making the season meaningful.

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Helping a Loved One Living With Alzheimer’s Disease

Helping a Loved One Living With Alzheimer’s Disease

November is National Alzheimer’s Disease Awareness Month. According to the Alzheimer’s Association, more than six million older adults live with Alzheimer’s dementia in the United States. Deaths caused by Alzheimer’s and dementia have increased by sixteen percent...

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Five Medication Management Strategies That Could Save Your Life

Five Medication Management Strategies That Could Save Your Life

October is National Talk About Prescriptions Month. It’s the perfect month to evaluate your medication regimen and implement safeguarding strategies. If you are an older adult who’s currently taking any medications, here are five medication management strategies that could save your life.

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How to Create a Safer Environment for Seniors

How to Create a Safer Environment for Seniors

Our homes are often thought of as a place of comfort and refuge. Although our homes are safe and familiar, they still pose a risk for falls and other environmental hazards, especially for older adults. According to data provided by the National  Hospital Ambulatory...

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Five Tips for Meaningful Visits at a Senior Care Community

Five Tips for Meaningful Visits at a Senior Care Community

It’s not uncommon to feel unsure or anxious about visiting an aging loved one in a senior care community. It can be challenging to know what to do or say, even when that person is a beloved family member. Some residents lose the ability to communicate or struggle with...

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Four Signs It’s Time for Assisted Living

Four Signs It’s Time for Assisted Living

The first assisted living facility opened in Oregon in 1981. Since then, thousands of assisted living facilities have opened their doors to welcome seniors across the United States. Assisted living provides personalized care in a community setting for seniors who need...

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What Happens After You’re Discharged from the Hospital

What Happens After You’re Discharged from the Hospital

It’s no surprise that older adults account for most hospital stays, and discharges compared to other age groups. According to the Centers for Disease Control and Prevention, approximately 85 percent of older adults have at least one chronic health condition, and...

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The Pros and Cons of Long-Term Care

The Pros and Cons of Long-Term Care

Many seniors ponder where to spend their retirement years, especially if they have a medical condition that may impact their independence. Some choose to move to a senior living community so that they aren’t a burden to their adult children, while others recognize...

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Choosing the Right Short-Term Rehabilitation Facility

Choosing the Right Short-Term Rehabilitation Facility

Whether it’s a planned hip or knee replacement, or a sudden stroke or fall, rehabilitating at a short-term care facility has many benefits. The typical hospital stay is meant to treat and discharge patients as safely as possible. Not only are shorter hospital stays...

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The Differences Between Hospice and Palliative Care

The Differences Between Hospice and Palliative Care

The care provided through hospice or palliative care has great overlap. Because of this, it’s easy to confuse what each option can or cannot provide. In order to clarify, here are the major differences between hospice and palliative care.

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Little Rock, AR

Phone: 501-650-3013

Fax: 501-648-9135

Email: Info@SrLivingSolutions.com