Most people think of outdoor activities when they think of the summer season. From pool parties to baseball games, and from tending gardens to picnics, there are a variety of outdoor activities that can truly only be enjoyed during summer. Yet, the summer season can...
Despite the strong evidence that physical activity is positively associated with healthy aging, many older adults remain inactive. According to the Centers for Disease Prevention and Control, nearly 31 million adults over the age of 50 are sedentary. The CDC also...
