March not only welcomes the arrival of spring but also marks the start of National Caffeine Awareness Month. Although most of us think of coffee when we hear mention of caffeine, this natural stimulant is found in other consumable sources, such as sodas, energy...
As another holiday season is upon us, countless Americans will embark on a quest to find the best presents for their cherished loved ones, including seniors. Selecting a meaningful gift for an aging parent, grandparent, or great-aunt or uncle is often challenging....
As you drive around, you have probably noticed the many senior living communities that have opened in recent years. From luxurious, all-inclusive, resort-like independent living options to specialized senior care facilities focusing on memory care or assisted care,...
Recent statistics report that by the year 2050, more than one-fifth of the U.S. population will be 65 years or older. The growth of the senior living housing industry continues to expand, with approximately 22,000 senior living communities existing across America in...
Even though many seniors recognize the value of living a healthy lifestyle, they make choices that can negatively affect their health over time. Some believe they deserve to indulge in unhealthy habits now that they’re older. Others may believe the misconception that...
Research shows that there are numerous benefits to spending time outside, especially for seniors. Seniors who spend time outside decrease their risk for depression and anxiety. They also increase levels of vitamin D, which trend low among the older adult population....
