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Guiding Seniors Through Winter Blues: Effective Strategies for Boosting Spirits and Wellness

Guiding Seniors Through Winter Blues: Effective Strategies for Boosting Spirits and Wellness

by Mike Cude | Dec 23, 2024 | Aging Parents, Healthy Seniors, Seniors, Wellness

As winter settles in Arkansas, even the mild temperatures can bring a sense of melancholy and damper spirits. The shorter daylight hours and limited sunshine certainly contribute to these feelings, which have come to be known as the “winter blues.” For...
Key Considerations When Selecting an In-Home Caregiver Agency

Key Considerations When Selecting an In-Home Caregiver Agency

by Mike Cude | May 28, 2024 | Aging Parents, Home Care

Are you at a crossroads, contemplating the best in-home supportive service for your aging loved one? The multitude of options available can be overwhelming, leaving you uncertain about the right choice. Fortunately, Senior Living Options is here to help. We’ve put...
Aging Wisely: Making Informed Choices About Senior Living

Aging Wisely: Making Informed Choices About Senior Living

by Mike Cude | Jan 22, 2024 | Aging Parents, Assisted Living, Independent Living, Senior Living Communities

Making decisions about where our aging loved ones should spend their golden years can be a challenging and emotional process for many family members. It can be difficult to watch Mom or Dad slow down and need more help. It can be even more painful to know that a loved...
Independent Living or Assisted Living? Decoding Senior Living Options

Independent Living or Assisted Living? Decoding Senior Living Options

by Mike Cude | Oct 17, 2023 | Aging Parents, Assisted Living, Independent Living, Senior Living Communities, Seniors

As you drive around, you have probably noticed the many senior living communities that have opened in recent years. From luxurious, all-inclusive, resort-like independent living options to specialized senior care facilities focusing on memory care or assisted care,...
Common Wellness Areas Many Seniors Neglect

Common Wellness Areas Many Seniors Neglect

by Mike Cude | Aug 30, 2023 | Aging Parents, Healthy Seniors, Seniors, Wellness

Even though many seniors recognize the value of living a healthy lifestyle, they make choices that can negatively affect their health over time. Some believe they deserve to indulge in unhealthy habits now that they’re older. Others may believe the misconception that...
How to Create a Safe Place Outdoors for Seniors

How to Create a Safe Place Outdoors for Seniors

by Mike Cude | Jun 7, 2023 | Aging Parents, Safety, Seniors

Research shows that there are numerous benefits to spending time outside, especially for seniors. Seniors who spend time outside decrease their risk for depression and anxiety. They also increase levels of vitamin D, which trend low among the older adult population....
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