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The Benefits of Hospice Care for Both Patients and Their Families

The Benefits of Hospice Care for Both Patients and Their Families

by Mike Cude | Nov 30, 2022 | Hospice Care

Hospice care is a special kind of care that focuses on the quality of life and symptom management of someone with a terminal illness. Patients and their families can opt for hospice care when a cure isn’t an option, and the patient has a prognosis of six months or...
Five Gentle Yoga Postures That Help Seniors Build Strength and Flexibility

Five Gentle Yoga Postures That Help Seniors Build Strength and Flexibility

by Mike Cude | Sep 6, 2022 | Healthy Seniors, Seniors, Yoga

Although nutrition plays a crucial role in healthy aging, pursuing regular physical activity is one of the most important things an older adult can do for their health. Research continues to show that a sedentary lifestyle is detrimental to an older adult’s health and...
Practical Tips to Help Seniors Combat Loneliness

Practical Tips to Help Seniors Combat Loneliness

by Mike Cude | Aug 25, 2022 | Aging Parents, Seniors

Loneliness is a valid concern for the elderly. Approximately 28 percent or 13.8 million, of older adult Americans, live alone. Living alone doesn’t necessarily mean that an older adult is lonely. However, it can contribute to social isolation, especially if a senior...
What to Expect During a Short-Term Rehabilitation Stay

What to Expect During a Short-Term Rehabilitation Stay

by Mike Cude | Jul 20, 2022 | Aging Parents, Seniors, Short-Term Rehab

Whether it’s a planned hip replacement or an unexpected stroke, a hospital stay can be scary and nerve-racking. What’s even more unsettling is the thought of returning home when you’re not ready. Fortunately, many seniors have the option to receive care and support at...
Practical Ways Seniors Can Stay Safe in the Sun

Practical Ways Seniors Can Stay Safe in the Sun

by Mike Cude | Jul 6, 2022 | Healthy Seniors, Safety, Seniors

Most people think of outdoor activities when they think of the summer season. From pool parties to baseball games, and from tending gardens to picnics, there are a variety of outdoor activities that can truly only be enjoyed during summer. Yet, the summer season can...
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Recent Posts

  • Supporting Your Parents, Raising Your Kids—and Taking Care of Yourself Too
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